Well Tonight after I made supper I decided I needs a smoothie - Now here is the kicker - These are 100% healthy and good tasting! We use our Kefir Which is this amazing healthy stuff that my wife discovered that keeps you colon healthy and makes pepto for upset stomach look like water in fast acting effect - ANYWAY My mom in-law gave us a Bullet mixer add some strawberry, honey and Kefir blend for 50 seconds and ENJOY this makes the smoothie places look like sugar vendors LOL - well if you wantt o know more follwo the link or email me here and we will gladly add to out converted Kefir users (we have many now) - I am a believer but after colon cancer I know what it is to need a healthy colon!!!
this is a blog that is intended to remind myself and others to take time to chill (relax) every day :)
Showing posts with label faith. Show all posts
Showing posts with label faith. Show all posts
Thursday, March 22, 2012
Thursday, December 8, 2011
Day 187 - Chillen with Blessings
Today was so nice all I did was a bunch of paper work and then went out to lunch with my wife -- VERY nice--- Tonight the family all bagged up around 100 loaves of bread/buns to give to needy families at the Flint Easter Seals office consumer party tomorrow - The little church we go to and I do mean little like 12 of us donated this plus 60 pairs of NEW gloves, 100 little Debbie cakes and 2 big bags of Snicker bites -- I know that these items will be a blessing to these families and the kids will appreciate the treats -- I love DOING the things that my faith commands us to do and that is show love and bless those with less than we have! So thank you Horizon church and if you belong to a church or group bigger than 12 which most are I encourage you to do even more than this -- Go in to all the world and -- Love and Bless those you cone into contact with ---
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