Day 293 - Chillen and Smoothie

Well Tonight after I made supper I decided I needs a smoothie - Now here is the kicker - These are 100% healthy and good tasting! We use our Kefir   Which is this amazing healthy stuff that my wife discovered that keeps you colon healthy and makes pepto for upset stomach look like water in fast acting effect - ANYWAY My mom in-law gave us a Bullet mixer add some strawberry, honey and Kefir blend for 50 seconds and ENJOY this makes the smoothie places look like sugar vendors LOL - well if you wantt o know more follwo the link or email me here and we will gladly add to out converted Kefir users (we have many now) - I am a believer but after colon cancer I know what it is to need a healthy colon!!!

Day 181 - Chillen with Kefir

Today I got to do a presentation to a bunch of teachers that I enjoyed then I met with a client - Then I got home took my son to a band party then off to dinner with my wife and daughter - :) it was a good day - HOWEVER - I had KFC for lunch which was a TAD greasy then tonight I chose to eat deep fried smelt - unfortunately these too were greasy sooo stomach was not real happy about my day - I got home and got a big glass of Kefir  - ahh much better - Kefir is 100% better than pepto - This stuff is the BEST stuff ever if you have any kind of stomach problems - HOWEVER - I will let you read about it with the link instead of preach the good qualities of it -- I will say it WORKS --- so I had to give it a place on my chillen list today because it really made chillen feel much better :)

PS Kefir has a ton of cancer fighting probiotics :)))