Day 235 - Chiilen FINALLY

Ok this is a picture of me chillen with my work latptop -- thing about my work there is 1 hour of paper work for every 30 minutes of therapy session ---  then add on top of that all the reprots and that time cards and the.... well you get the idea the digitial paper trail is a good thing for the TREES - if  this was all written I would kill at least 6 trees a week  -- so now I am just chillen after a full day of clients and hour of friends then a nice 2 hours typing work -- CHILLEN IS A GOOOOOD thing keeps all this stuff in perspective - I am here to work and I don't have cancer -- I cahill after work OH YEAH!!!

Day 39/365 Chillen @ Training

Once more this week my feet and I got to sit all day and listen to talking heads at a training. Now I am not saying the heads did not have good things to say just to often the talking heads do not connect what they are sharing to REAL hard core work--- They teach theory and research that is going one or has been done which is interesting but fail to get it down to real world implementation. So in the afternoon session I decided to talk a little walk and do some Chillen in the lobby where they had comfy chairs :) --

I could not think of a better time to take my daily pic then when I was doing some semi-sneaky Chillen LOL -- Till tomorrow remember to take time to chill today :)

Day 32/365 - Chillen @ work ;)

Ok -- Here is MY NEW answer to WHY am I doing this Feet thing? = It started as a joke but now i have to say it has grown to mean something more - I have come to see this as a bold lifestyle statement!

That is right a statement - that says - I understand in this world of rush rush hurry hurry I can take a breath each day and realize that I need to take a breath and chill out - just STOP moving and let the body take a short break!

So for the rest of this year journey I will be living a lifestyle that at some point some where everyday I will be doing just that and I will share it with anyone that will look! Take time to chill for a few minutes everyday you deserve it no matter how important or pressured you are you can reclaim a few minutes of your life by just chillen!

Today my feet and I hit the ground running @ 9am and had training all afternoon but today I took my chillen time right at work before my training :) -- It feels good to realize that no life can be paused for a minute or two ANYPLACE where and when you can...:)